Living Well with Bri

2023 Wellness Gift Guide

Happy Thursday!

all things ~wellness~ today

Today, I am so excited to talk about my favorite wellness tools. My wellness gift guide contains many items designed to promote health, balance, and happiness. In a world that often moves at a hectic pace, prioritizing wellness is essential for maintaining a harmonious mind, body, and spirit. Whether you're shopping for a loved one or treating yourself, this guide is crafted to inspire a sense of well-being and self-care.

2023 Wellness Gift Guide

  • Skinny Confidential ice roller

  • 5-minute journal

  • Hatch alarm clock

  • Stainless steel gua sha

  • Dr. Dennis Gross's LED light mask

  • Wood cutting boards

  • Stainless steel pans

  • Tongue scrapers

  • Dry brushes for lymphatic drainage

  • Atomic Habits book by James Clear

Thanks for reading!

Next time-

  • 12/4 - Soursop leaves and tea

  • 12/7 - Lions mane

  • 12/11 - Red Light therapy

xo

Bri