Living Well with Bri

The Hidden Dangers of BPA

Author

Bri Balafoutas
August 19, 2024

Happy Monday!

The Hidden Dangers of BPA (Bisphenol A)

BPA: What You Need to Know

Bisphenol A (BPA) is a chemical used to produce plastics and resins. Found in various consumer products, BPA has been linked to numerous health concerns, making it essential to understand where it's found, its potential dangers, and how to avoid it.

Where is BPA Found?

BPA is prevalent in a wide range of products we use daily, including:

  • Plastic Containers: Many food and beverage containers are made from BPA-containing plastics.

  • Canned Foods: The lining of many canned foods contains BPA to prevent corrosion and contamination.

  • Receipts: Thermal paper used for printing receipts often contain BPA.

  • Dental Sealants: Some dental sealants and composites contain BPA.

Health Risks Associated with BPA

Research has associated BPA exposure with several significant health issues:

  • Hormonal Disruption: BPA can mimic estrogen, potentially disrupting endocrine function and leading to reproductive health issues.

  • Developmental Problems: Exposure to BPA during pregnancy and early childhood can affect brain development and behavior.

  • Increased Cancer Risk: Some studies suggest a link between BPA exposure and an increased risk of breast and prostate cancers.

  • Heart Disease: BPA exposure has been associated with a higher risk of cardiovascular problems.

Avoiding BPA Exposure

To minimize your exposure to BPA, consider these practical steps:

  1. Choose BPA-Free Products: Look for products labeled as BPA-free, especially when buying plastics and canned goods.

  2. Avoid Heating Plastics: Do not microwave or put hot foods or beverages in plastic containers that may contain BPA.

  3. Use Alternatives: Opt for glass, stainless steel, or BPA-free plastic containers for food and beverages.

  4. Handle Receipts Carefully: Limit handling of thermal paper receipts and wash your hands after touching them.

Products Commonly Containing BPA

BPA is found in various everyday products, including:

  • Polycarbonate Plastics: Used in water bottles, food storage containers, and more.

  • Canned Goods: Many canned food items, including soups, vegetables, and beverages.

  • Thermal Paper Receipts: Receipts from stores, gas stations, and ATMs.

  • Medical Devices: Certain medical equipment and devices may contain BPA.

Stay Informed

Awareness is key to reducing your exposure to harmful chemicals like BPA. By choosing BPA-free products, avoiding heating BPA-containing plastics, and being mindful of receipt handling, you can protect your health and that of your loved ones.

Thanks for reading!

Bri